The Oz 100 Ultimate Weight Loss Quiz

Losing weight is never easy. Every pound you shed is the direct result of your dedication to healthy eating and regular exercise. To commemorate the 100th episode of The Dr. Oz Show, Dr. Oz welcomed 100 individuals who had lost over 100 lbs each – and each member of the “Oz 100” shared their #1 tip for weight loss. 

Whether you are trying to lose a few pounds or 100, there are some surprising secrets you may not know. Test your weight-loss know-how with The Oz 100 Ultimate Weight Loss Quiz.

Click here for The Oz 100 Ultimate Weight Loss Quiz

Source: Doctor Oz 

Recent Posts

Holiday Hospital Spirit: Creative Ways Hospitals Celebrate
The holiday season is all about connection, joy, and community; and hospitals find some of the most creative, heartfelt ways to spread that spirit even when patients can’t be home. From festive...
Read More
Staying Bright in the Dark Months: A Nurse’s Winter Wellness Guide
Practical strategies for staying energized, motivated, and emotionally grounded during the colder months. Winter can be magical, twinkling lights, cozy nights, and the feeling of a fresh year...
Read More
A Heartfelt Guide for Nurses Working On Thanksgiving
For many people, Thanksgiving is a day of gathering, slowing down, and sharing gratitude. But for thousands of Nurses, it’s another kind of service day, a time to show up, care deeply, and be present...
Read More

Subscribe to Email Our Newsletter

Education_Award_Square