DiversityNursing Blog

Tips For Becoming A More Confident Nurse

Posted by Erica Bettencourt

Fri, Feb 10, 2023 @ 10:14 AM

GettyImages-1447354370Performance anxiety and low confidence can be common among new Nurses as the field can feel intimidating. For your new journey, here are helpful tips to boost your confidence and help you to become the strong and resilient Nurse we know you can be. 

Find a Mentor

Mentors can be beneficial as they offer advice, guidance and support. They ease the transition to practice for new graduate Nurses, re-entry Nurses, and Nurses new to a specialty area.

Andrea Tran, an RN and lactation consultant cautions new Nurses to choose experienced Mentors who also have a knack for teaching. "They will tell you to let them know if you have any questions and ask you if you want to watch or participate in something you haven't done before or haven't yet mastered. They will make you feel good about your progress."

Knowledge is Power

Consistently learning and growing your knowledge will make you feel more confident in your decisions. Always ask questions if you're unsure about something. There are numerous training courses and opportunities for improving your skills. 

Don't Compare Yourself To Others

It's normal to feel the need to compare yourself to others but it's important to remember every Nurses' path is different, every shift is different, and every experience is different. Your team members are exactly that, your team, not your competitors. Learn from them but also be proud of the skills you have and the work you do. 

Stand Up For Yourself

Unfortunately, we know bullying exists in the Nursing profession, but you don’t have to succumb to it. Being bullied can affect your self-esteem big time. Bullies feed off of low self-confidence and a passive communication style. Hold your head high, make eye contact, and stand up for yourself by speaking with a strong sense of self. Believing in yourself is a powerful tool! 

Spread Positivity 

Positivity is contagious and it feels good to lift others up. When you spread positivity, you’re creating a warm and inviting environment. Not only will people gravitate to you they will in turn feel better and spread that positivity further, boosting morale and confidence for all. 

Don't Seek Validation From Others

Sometimes Nursing can feel like a thankless job. Remember why you're here - to care for others. If you're looking for a 'job well done' as approval for your hard work, you might be let down. It is important to recognize and appreciate yourself internally for your contributions and all that you do for others. 

It’s imperative Management recognizes staff for the incredible work Nurses do. But recognition is different from approval. Validation should come from within and not from others. 

Self Care

Being a Nurse can have physical and emotional affects from stressful working conditions. Self-care and healthy lifestyles are crucial. Nurses should seek out help from their mentor, a therapist, or other trusted colleagues if they are feeling distressed. It is essential to be mindful about eating healthy, getting enough sleep  and maintaining routines. Positive affirmations and healthy rewards for your hard work are needed. 

In your Nursing career, have you experienced self-esteem issues? What helped you overcome those difficult times? Please share with us in the comment section below.

Topics: nurse life, nursing, confidence, nurse qualities, nurse confidence, nurse stress, nurse traits, nurse characteristics

Top Characteristics of A Great Nurse

Posted by Diversity Nursing

Mon, May 23, 2022 @ 11:42 AM

GettyImages-1346880487

As many of you know, a career in Nursing is extremely challenging, but very rewarding as well. For the last 20 years, the Nursing profession has consistently been ranked as the most trusted, honest, and ethical by Gallup

Because Nursing is ranked so highly, it takes a special kind of person with a certain set of qualities and skills to be a Great Nurse.   

Some of those characteristics are: 

GOOD COMMUNICATION TO… EXCELLENT COMMUNICATION SKILLS

Communication skills are necessary in almost every career, but in Nursing it's one of the most important aspects of the job. It can literally be the difference between life and death. 

A great Nurse must be able to effectively communicate with fellow Nurses, Doctors, patients, and their families. If not, patients can feel neglected, medical errors can occur and the entire unit will be impacted. 

Emotional Stability

Nursing can be mentally taxing and experiencing traumatic events often takes a toll on you. Emotional stability is a trait that can be practiced and strengthened. It is a necessary characteristic for a Nurse to be successful in this career. 

To provide ultimate care, Nurses must have the ability to control their emotions so they can accomplish the present task or emergency.

Ideally, you should have the tools to cope with your feelings and seek assistance if you need it. 

Culturally Competent 

Everyday Nurses care for patients from cultural backgrounds of all kinds. A culturally competent healthcare provider improves patient satisfaction and overall care by understanding and acknowledging a patient's language, customs, and beliefs. 

Team Player

A great Nurse not only focuses on their own workload, but understands that they're a part of team that does whatever is necessary to ensure that all patients are taken care of. A strong team has each other's backs. 

Wants To Learn

The healthcare field is always evolving and requires continuing education throughout. There are plenty of opportunities to learn from experienced Nurses, preceptorships, mentoring programs and continuing education units (CEUs).  

Flexibility 

In healthcare, emergencies happen all the time which may require Nurses to work weekends, holidays and overtime, often without much notice. 

Many Nurses like the fact that each day is different. You never know what challenges will arise. With that in mind, Nurses often wear many hats and must adapt easily.

Sense of Humor

In a career filled with challenges, you have to find the humor in the craziest situations and laugh whenever you can, with discretion of course. A good sense of humor can alleviate stress and help spread positivity to others. You are human and you need some feel good vibes to get through difficult times. 

Organized

Often, times can be hectic on a unit. It helps to know where everything is and be able to easily access information and tools you need. An organized Nurse prioritizes their tasks as things change throughout their shift. 

Time management is also a key organizational trait. You must stay on top of when medications are administered, the correct dosage of each med, and when patients need to be fed, bathed, etc. 

The list of traits that great Nurses share is truly never ending as You are almost super human! 

Topics: qualities of a nurse, nurse traits, nurse characteristics

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