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DiversityNursing Blog

Cultivating Year-Round LGBTQ+ Affirming Care

Posted by Diversity Nursing

Tue, Jun 17, 2025 @ 12:27 PM

Pride Month in June is a vibrant and essential time for celebration, advocacy, and raising awareness for the LGBTQ+ community. We see rainbow flags adorning hospitals, clinics, and communities, and it's a wonderful display of solidarity. But as Nurses, our commitment to providing safe, respectful, and affirming care for our LGBTQ+ patients must extend far beyond a single month.

True LGBTQ+ inclusive Nursing care isn't a seasonal effort; it's a continuous practice woven into the fabric of our daily routines. It's about ensuring every patient who walks through our doors feels seen, heard, and valued, not just during Pride, but every single day of the year.

So, how do we move "beyond the rainbow flag" and cultivate truly year-round LGBTQ+ affirming Nursing practice? Let's explore some key areas:

Best Practices: The Foundation of Affirming Care

The seemingly small details can make the biggest difference in creating an affirming environment.

  • Inclusive Language and Preferred Pronouns: This is paramount. Always ask patients for their preferred name and pronouns, and use them consistently. A simple "What name do you prefer to go by?" and "What pronouns do you use?" can open the door to respectful communication. If you make a mistake, apologize, correct yourself, and move on.
  • Updating Patient Intake Forms: Are your intake forms still limited to "male" or "female" and "single" or "married"? They shouldn't be. Advocate for and utilize forms that accurately capture gender identity (e.g., cisgender, transgender, non-binary) and sexual orientation. This allows us to gather crucial information for holistic care.
  • Respecting Chosen Names: For many transgender and non-binary individuals, their chosen name is deeply significant to their identity. Always use a patient's chosen name, even if it differs from their legal name, and ensure it's communicated across the care team.
  • Avoiding Assumptions: Never assume a patient's gender identity, sexual orientation, relationship status, or lifestyle. This means refraining from comments like, "Does your husband know you're here?" Instead, use gender-neutral language like "partner" or "significant other" until you have more information.
Addressing Microaggressions: Recognizing and Responding

Microaggressions are subtle, often unintentional, expressions of bias that can invalidate or demean LGBTQ+ individuals. They can chip away at a patient's sense of safety and trust.

  • Educate Yourself: Learn to recognize common LGBTQ+ microaggressions, such as misgendering, assuming all LGBTQ+ people are promiscuous, or dismissing a patient's health concerns as "lifestyle choices."
  • Speak Up (Respectfully): If you witness a microaggression from a colleague, family member, or even another patient, address it. This doesn't mean being confrontational, but rather gently correcting misinformation or redirecting the conversation. For example, "Actually, [patient's preferred pronoun] is 'they/them'," or "It's important that we use inclusive language here."
  • Support the Patient: If a patient experiences a microaggression, acknowledge their feelings and validate their experience. Let them know you are a safe person to talk to.
Creating Safe Spaces: Fostering Trust and Openness

A safe space is one where patients feel comfortable disclosing their identities and health concerns, knowing they will receive equitable and non-judgmental care.

  • Visible Affirmation: Displaying pride symbols, inclusive signage, or ally stickers can signal to LGBTQ+ patients they are in a welcoming environment.
  • Confidentiality and Privacy: Reassure patients that their identities and health information will be kept confidential, especially when discussing sensitive topics related to sexual orientation or gender identity.
  • Non-Judgmental Approach: Approach every patient with an open mind and heart. Your role is to provide care, not to judge. Be aware of your own biases and work to mitigate them. Take our quiz to see how familiar you are with unconscious bias.
  • Patient-Centered Communication: Encourage patients to share their experiences and concerns. Actively listen and demonstrate empathy.
Education and Resources: Continuous Learning

The landscape of LGBTQ+ health is constantly evolving, and as Nurses, we have a professional responsibility to stay informed.

  • The National LGBTQIA+ Health Education Center: This invaluable resource provides a wealth of information, training, and clinical guidelines specifically tailored for healthcare professionals.
  • GLMA (Health Professionals Advancing LGBTQ Equality): GLMA offers educational programs, advocacy initiatives, and a network of LGBTQ+ affirming healthcare providers.
  • Professional Organizations: Many Nursing organizations now offer resources and position statements on LGBTQ+ health.
  • Community Resources: Familiarize yourself with local LGBTQ+ community centers, support groups, and healthcare providers who specialize in LGBTQ+ affirming care. This can be incredibly helpful for patient referrals.

Cultivating year-round LGBTQ+ affirming care is an ongoing journey, not a destination. It requires continuous learning, self-reflection, and a deep commitment to treating every patient with the dignity and respect they deserve. By integrating these best practices into our daily routines, we can move beyond the rainbow flag and truly create healthcare environments where all individuals feel safe, respected, and understood, 365 days a year.

Topics: nursing, nursing career, LGBTQ, LGBTQ Healthcare, LGBTQ health disparities, LGBTQ+ patients, nursing best practices, LGBTQ nurse

Fourth Trimester Programs: A New Era of Postpartum Care

Posted by Erica Bettencourt

Fri, Jun 13, 2025 @ 01:49 PM

It's encouraging to see the growing recognition of the "fourth trimester", the crucial postpartum period extending from birth to three months or even a year after delivery. For too long, the focus in maternal care has primarily been on pregnancy and childbirth, often leaving new mothers to navigate the complex physical, emotional, and social changes of postpartum on their own. However, a powerful movement is changing this narrative, with health systems nationwide stepping up to provide comprehensive and much-needed support during this vital phase.

One such leader is AdventHealth, which is actively responding to this movement by striving to care for women across their entire lifetime. Their innovative Fourth Trimester Program offers 12 weeks of dedicated postpartum care, a significant expansion from the traditional six-week check-up.

This program goes beyond just medical follow-ups, providing assistance with medications, blood pressure monitoring, and weekly visits. It also addresses the broader determinants of health by helping with insurance, paperwork, supplies for milk, transportation, and even financial and housing assistance.

The impact is already evident. According to Becker's Hospital Review, since its late 2024 launch, the program has achieved a remarkable 20% reduction in readmissions for Black mothers who had a C-section, a testament to its holistic approach and focus on health equity. AdventHealth is further expanding its commitment to women's services with two new locations opening in 2026.

Beyond AdventHealth, other health systems and organizations are also pioneering comprehensive fourth-trimester care:

  • Partnership for Proactive Health champions a team-based approach to fourth-trimester care, emphasizing "Healthcare as a Team Sport." Their model proactively builds trusting relationships during pregnancy and extends support into the postpartum period, focusing on five key areas: team and support, food and nutrition, movement and exercise, rest and recovery, and joy and mindset.
  • Kahn Health offers a dedicated "4th Trimester Care Package" that includes in-home check-ups for both mother and baby, specialized lactation and breastfeeding advice, and support for common newborn issues. This personalized, integrative primary care model provides crucial support in the comfort of the family's home.
  • UW Medicine in Washington is leading the "Maternal Mental Health Access" effort. This initiative, funded by the Washington Department of Health, aims to enhance perinatal behavioral health care capacity across the state. It focuses on screening for suicide risk, developing risk-mitigation plans, and providing team-based care and training for healthcare providers. The Washington State Legislature has also extended Medicaid benefits for mothers from six weeks to a year postpartum, recognizing the increased risk of maternal mortality for those without benefits.
  • Cherokee Health Systems in Tennessee has implemented the NURTURE model of care. This integrated approach combines OB/GYN, pediatric, and behavioral health care for new parents and their babies, ensuring comprehensive support during and after pregnancy. Their behavioral health specialists are even trained in basic lactation to address feeding-related stress.
  • NewYork-Presbyterian emphasizes "mother-baby" care on their postpartum units, where one nurse is trained to care for both the mother and newborn. They provide support for physical changes, coping with "baby blues," medication management, and daily workshops on breastfeeding and discharge.
  • UMass Memorial Health has introduced a "Hospital at Home for Postpartum Care" program for eligible patients who have had cesarean births. This innovative model allows mothers to recover in the comfort of their homes while still receiving high-quality, hospital-level services, including daily virtual doctor visits and 24/7 monitoring.

These pioneering programs represent a vital shift in healthcare, recognizing the postpartum period is not just about the baby, but also about the health and well-being of the birthing parent. By extending care, integrating services, and embracing new technologies, these health systems are not only improving individual maternal health outcomes but also contributing to a healthier society as a whole.

As Nurses, we are at the forefront of this movement, advocating for and delivering the compassionate, comprehensive care that new mothers truly deserve during their fourth trimester and beyond.

Topics: birth, midwife, childbirth, labor nurses, nurse midwife, doula, Midwifery, fourth trimester, postpartum

LGBTQ+ Nurses and the Evolving Field of Healthcare

Posted by Diversity Nursing

Wed, Jun 04, 2025 @ 01:49 PM

As Pride Month illuminates the vibrant spectrum of the LGBTQ+ community, it's a crucial time to reflect not only on the progress made but also on the ongoing journey toward equity in healthcare. Within the diversity of Nursing, LGBTQ+ individuals are not just caregivers; they are pioneers, advocates, and a vital force shaping a more inclusive and compassionate healthcare system. This article delves into the experiences of LGBTQ+ Nurses, sheds light on the challenges they face, and explores the policies and initiatives hospitals are implementing to foster affirming environments for both employees and patients.

Voices from the Front Lines: Personal Accounts

These personal accounts of LGBTQ+ Nurses reveal a complex landscape of triumphs and tribulations. While many have found supportive communities within their workplaces, others continue to navigate subtle biases or outright discrimination.

"When I first started Nursing almost two decades ago, being openly gay felt like a liability," shares Maria, a seasoned emergency room Nurse in California. "I learned quickly to keep my personal life separate from my professional one. It was exhausting, constantly self-editing and worrying if disclosing my partner would change how my colleagues or patients perceived me, or even worse, how it might impact my career progression."

Maria's experience echoes a sentiment shared by many LGBTQ+ Nurses who entered the profession when anti-LGBTQ+ prejudices were more overt. The fear of discrimination often led to self-censorship, impacting their ability to bring their whole selves to work.

However, younger generations of Nurses are increasingly open. "I came out as non-binary in Nursing school, and while it was nerve-wracking, I felt a responsibility to be authentic," says Alex, a new graduate working in a pediatric unit. "My unit has been incredibly supportive. My manager made sure my preferred pronouns were used in all communications, and they even organized a 'pronoun workshop' for the whole team. It makes a huge difference in feeling seen and respected."

Yet, challenges persist. Some Nurses still encounter discrimination from colleagues or even patients. "I had a patient's family member refuse my care after overhearing me mention my husband," recounts David, an ICU Nurse in a rural hospital. "It was upsetting, but my charge Nurse immediately stepped in and reassigned me to another patient, reassuring me that their behavior was unacceptable. That kind of leadership support is everything."

These accounts underscore the critical need for a culture of understanding and acceptance, not just on paper, but in everyday interactions.

The Impact of Discrimination

When LGBTQ+ Nurses face discrimination, it's not just a personal slight; it has broader implications for patient care and the overall healthcare environment. Studies have shown Nurses in hospitals with high LGBTQ+ inclusion reported lower burnout, reduced job dissatisfaction, and better care quality. Conversely, a lack of inclusive policies can lead to stress, anxiety, and even lead to Nurses leaving their positions.

Beyond the individual impact, discrimination can also affect the quality of care provided to LGBTQ+ patients. If Nurses feel unsafe or unacknowledged in their own identities, it can inadvertently hinder their ability to create truly safe and affirming spaces for their patients who share similar experiences.

Building a Foundation of Inclusivity

Recognizing the role of an inclusive workforce, and the direct link to patient outcomes, many hospitals are actively implementing policies and initiatives to promote LGBTQ+ employees and patients. These efforts often align with frameworks like the Human Rights Campaign Foundation's Healthcare Equality Index (HEI), which assesses healthcare facilities on their LGBTQ+ inclusivity.

Key policies and initiatives include:

  • Non-Discrimination Policies: Hospitals are increasingly adopting comprehensive non-discrimination policies that explicitly include sexual orientation, gender identity, and gender expression for both employees and patients. These policies serve as a foundational commitment to equality.
  • Inclusive Benefits: Offering inclusive benefits, such as health insurance coverage for gender-affirming care, domestic partner benefits, and parental leave policies that recognize diverse family structures, signals a genuine commitment to LGBTQ+ employees' well-being.
  • Employee Resource Groups (ERGs): Many institutions are fostering LGBTQ+ employee resource groups (ERGs) or affinity groups. These groups provide a safe space for support, networking, and advocacy, and often serve as valuable resources for the hospital's leadership in developing more inclusive policies and practices. Boston Children's Hospital, for example, has a "Rainbow Alliance" that works to streamline support and services for LGBTQ+ staff, patients, and families.
  • Cultural Competency Training: Mandatory and ongoing cultural competency training for all staff is paramount. This training goes beyond basic awareness to address unconscious biases, provide education on LGBTQ+ health disparities, and equip Nurses with the skills to use affirming language, collect accurate demographic data (including sexual orientation and gender identity), and provide individualized, respectful care.
  • Gender-Affirming Facilities: Ensuring access to gender-neutral restrooms and providing clear signage for inclusive facilities promotes comfort and safety for transgender and gender-non-conforming individuals.
  • Patient Intake and EHR Systems: Hospitals are revising patient intake forms and electronic health record (EHR) systems to allow for the accurate and respectful collection of preferred names, pronouns, sexual orientation, and gender identity. This data is crucial for providing personalized care and identifying health disparities.
  • Visibility and Communication: Displaying visible signs of allyship, such as Pride flags, safe space stickers, and pronoun badge buddies, signals to both employees and patients that the institution is committed to inclusivity. Publicizing non-discrimination policies on websites and in patient waiting areas also reinforces this message.
  • Community Partnerships: Collaborating with local LGBTQ+ community organizations and health centers helps hospitals understand the unique needs of the community and build trust.

The Way Forward: A Call to Action for Nursing

The journey toward full LGBTQ+ equity in Nursing and healthcare is ongoing. As Nurse writers, educators, and practitioners, we have a profound responsibility to continue advocating for change. This means:

  • Championing Inclusive Education: Integrating LGBTQ+ health and cultural competency into Nursing curricula and continuing education programs is essential to prepare future generations of Nurses.
  • Advocating for Policy Change: Nurses should actively participate in advocating for local, state, and national policies that protect LGBTQ+ individuals from discrimination in healthcare and employment.
  • Fostering a Culture of Allyship: Beyond policies, creating a truly inclusive environment requires active allyship from all healthcare professionals. This includes speaking up against discrimination, educating colleagues, and being a visible source of support for LGBTQ+ patients and peers.
  • Supporting LGBTQ+ Nursing Organizations: Organizations like GLMA (Health Professionals Advancing LGBTQ+ Equality) provide invaluable resources, advocacy, and a community for LGBTQ+ Nurses and their allies. Supporting these groups strengthens the collective voice for change.

By embracing diversity, celebrating the contributions of LGBTQ+ Nurses, and actively working to dismantle barriers, the Nursing profession can truly live up to its ethical imperative to provide compassionate, equitable, and high-quality care to all. The vibrant spirit of Pride Month serves as a powerful reminder of this vital mission.

Topics: LGBTQ, LGBTQ Healthcare, LGBTQ community, LGBTQ health disparities, LGBTQ pride month, LGBTQ Pride, LGBTQ+ patients, LGBTQ nurse

Why We Can't Afford to Step Back: The Necessity of DEI in Healthcare

Posted by Diversity Nursing

Tue, May 20, 2025 @ 12:57 PM

As Nurses, our commitment is unwavering: to provide the highest quality care to every patient who walks through our doors. This isn't a selective promise; it's the very foundation of our profession. So, when I hear whispers of healthcare institutions reconsidering their Diversity, Equity, and Inclusion (DEI) initiatives in response to the shifting political landscape, a deep concern settles within me. Now, more than ever, we must amplify why DEI isn't a trendy buzzword, but a critical imperative for the health and well-being of our communities.

Let's be clear: healthcare disparities are not abstract concepts; they are stark realities with tangible, often devastating consequences. We see them in the higher rates of chronic diseases among marginalized populations, the delayed diagnoses stemming from implicit bias, and the lack of culturally competent care that leaves patients feeling misunderstood and underserved. Ignoring DEI won't make these disparities vanish; it will only allow them to fester and widen.   

Think about it from a practical standpoint. Our patient populations are becoming increasingly diverse. How can we, as healthcare professionals, effectively care for individuals whose backgrounds, beliefs, and experiences differ vastly from our own without actively cultivating cultural humility and understanding? DEI initiatives provide the framework for this crucial learning and growth. They equip us with the tools to communicate effectively across cultures, to recognize and address our own unconscious biases, and to tailor care in a way that respects individual needs and preferences.   

Consider the impact on patient trust. When patients feel seen, heard, and respected by their healthcare providers, they are more likely to engage in their care, adhere to treatment plans, and ultimately experience better health outcomes. Conversely, a lack of cultural sensitivity can lead to mistrust, poor communication, and a reluctance to seek necessary medical attention. Can we, in good conscience, allow such barriers to exist?   

Furthermore, DEI initiatives foster a more inclusive and supportive work environment for healthcare professionals. When individuals from diverse backgrounds feel valued, respected, and empowered, they are more likely to thrive, contribute their unique perspectives, and remain within the healthcare system. This is particularly vital at a time when we are facing critical staffing shortages. A diverse and engaged workforce brings a wider range of skills, experiences, and problem-solving approaches to the table, ultimately enriching the quality of care we provide.   

Also DEI within Schools of Nursing cannot be overstated, especially when it comes to educating future Nurses about the varied populations they will serve. The fabric of the US population is rich with differences, encompassing a broad spectrum of backgrounds. Beyond race and ethnicity, our communities include individuals from the LGBTQ+ community, a significant veteran population, and those adhering to a multitude of religious and cultural beliefs. Each of these groups presents unique healthcare needs, perspectives, and potential barriers to care that future Nurses must be equipped to understand and address.

Integrating DEI principles into Nursing curricula fosters empathy and cultivates culturally competent care. Nurse Educators are tasked with instilling in their students the understanding that healthcare is not a one-size-fits-all endeavor. For instance, religious beliefs can influence medical decisions, while cultural practices may impact dietary restrictions or end-of-life care preferences. Similarly, understanding the specific health challenges faced by the LGBTQ+ community or the unique needs of veterans with service-related injuries or PTSD is crucial for providing holistic and effective care. As the world continues to evolve and become more interconnected, it is imperative for Nurse Educators to embrace this reality and convey its profound implications to their students, ensuring the next generation of Nurses is prepared to deliver compassionate, equitable, and effective care to all individuals, regardless of their background or identity.

Some might argue that focusing on DEI distracts from the core mission of providing quality care. I would argue the opposite. DEI is integral to providing quality care for all. It’s about dismantling systemic barriers that prevent equitable access and outcomes. It’s about creating a healthcare system that truly serves everyone, regardless of their race, ethnicity, gender identity, sexual orientation, disability, socioeconomic status, or any other dimension of diversity.   

As Nurses, we are advocates for our patients. We are their voice when they are vulnerable. We cannot afford to be silent on this issue. We must actively champion DEI initiatives within our institutions, reminding leadership that these are not expendable luxuries but essential investments in the health and well-being of our communities.

Stepping back from DEI is not a neutral act; it is a step backward in our commitment to equitable and high-quality care. Let us stand firm in our conviction that every patient deserves to be treated with dignity, respect, and understanding. Let us continue to build healthcare systems where diversity is celebrated, equity is the standard, and inclusion is the reality. Our patients – and our profession – deserve nothing less.

Topics: diversity in nursing, Diversity and Inclusion, leadership diversity, diversity in healthcare, diverse workforce, cultural diversity, diverse workplace culture, diversity nursing, diversity inclusion and belonging, diversity and inclusion in the workplace, DEI, Diversity, Equity and Inclusion, Diversity in Health Care, healthcare diversity

Finding Your Voice: Empowering the Shy and Introverted Nurse

Posted by Ryanna Brown

Wed, May 14, 2025 @ 11:43 AM

Nursing is a profession built on care, compassion, and advocacy. We are the eyes and ears for our patients, the vital link between them, their families, and the medical team. But what happens when the very nature of our personality, a tendency towards shyness or introversion feels like a hurdle in effectively communicating and advocating?

If you identify as a shy or introverted Nurse, know this, your inherent qualities are not weaknesses. In fact, your thoughtful nature, your ability to listen deeply, and your observant eye are significant strengths in the Nursing profession. However, finding your voice and confidently expressing your insights is crucial for both your patients and your professional growth.

You are not alone in this journey. Many Nurses have navigated the challenges of bringing their perspectives to the forefront. As Sarah, a seasoned Pediatric Nurse, shares, "Early in my career, I would often have important observations about a child's subtle changes, but I hesitated to speak up, worried I might be wrong or disrupt the team. It took time and conscious effort to realize that my quiet observations were often critical pieces of the puzzle."

So, how can shy and introverted Nurses cultivate their voice and confidently contribute their expertise? Here are some practical tips and examples:

1. Preparation is Your Power:

Introverts often thrive with preparation. Before team meetings, rounds, or even patient interactions, take a few moments to gather your thoughts and anticipate potential questions or concerns. Jotting down key points you want to address can provide a roadmap and boost your confidence when it's time to speak.

Example: Before morning rounds, review your patient's chart thoroughly. Note any changes in vital signs, lab results, or patient complaints. Formulate concise summaries and potential questions you might have for the Physician. Having this information readily available will make it easier to contribute meaningfully to the discussion.


2. Start Small and Build Momentum:

You don't need to become the most vocal person overnight. Begin by sharing your thoughts in smaller, more comfortable settings, like one-on-one conversations with colleagues or during informal debriefs. As you gain confidence in these situations, gradually expand to larger group settings.

Example: Instead of remaining silent during a team huddle, try offering one concise observation about your patient's progress or a potential need you've identified. The positive affirmation you receive will encourage you to speak up more often.

3. Focus on the "Why":

Remember that your voice is not about personal validation; it's about advocating for your patients and contributing to the best possible care. When you frame your communication around patient well-being, it can feel less daunting to share your insights.

Example: Instead of thinking, "I'm nervous to question this medication order," reframe it as, "I have a question about this medication order because I noticed [specific observation about the patient] and want to ensure their safety." This patient-centered approach can empower you to speak with greater conviction.

4. Practice Active Listening and Strategic Pauses:

Your strength as an introvert lies in your ability to listen attentively. Use this to your advantage. By truly hearing what others are saying, you can formulate thoughtful and relevant responses. Don't feel pressured to fill every silence. A well-timed pause can allow you to gather your thoughts and deliver your message with clarity and impact.

5. Seek Mentorship and Support:

Connect with Nurses who you admire for their communication skills. Observe how they articulate their thoughts and ask for guidance. A supportive mentor/work friend can provide valuable feedback and encouragement as you develop your voice.

6. Embrace Your Strengths:

Recognize that your introverted nature brings unique strengths to the Nursing profession. Your ability to observe subtle cues, your thoughtful approach to problem-solving, and your capacity for deep empathy are invaluable. Leverage these strengths as you find your voice.

Example: Your quiet observation of a patient's subtle change in demeanor, which a more extroverted Nurse might overlook, could be a crucial indicator of a developing complication. Trust your instincts and communicate what you observe.

As Mark, a dedicated ICU Nurse, reflects, "For years, I felt like my quiet nature was a disadvantage. But I learned that my ability to truly listen to my patients and process information carefully allowed me to see things others might miss. Finding my voice wasn't about becoming someone I wasn't; it was about learning to confidently share the valuable insights I gained through my own unique way of being."

Finding your voice as a shy or introverted Nurse is a journey of self-awareness, practice, and self-compassion. Embrace your inherent strengths, utilize these strategies, and remember that your perspective is valuable and essential to providing excellent patient care. Your quiet strength can become your powerful voice.

Topics: communicating, communication in nursing, nurse communication, introverted nurse, shy nurse

You Know You’re a Nurse When…

Posted by Carlos Perez

Thu, May 08, 2025 @ 10:46 AM

It's Nurses Month and today we're diving into the wonderfully weird world that only us healthcare workers truly understand. Nursing is a unique blend of compassion, resilience, and a whole lot of moments that would make anyone else say, "Nope!"

So, grab your lukewarm coffee (because let's be honest, it's never hot), settle in, and get ready to nod along with these realities, straight from the trenches (aka, the hospital floor)!

You Know You're a Nurse When…

"You can identify the smell of C. diff from down the hall." - Sarah, RN, Med-Surg

We've all been there, haven't we? That distinct aroma… it's like a sixth sense develops. You walk in and think, "Yep, room 302 needs some extra attention." It's not glamorous, but it's part of the job!


"Your idea of a 'quick lunch' is inhaling a granola bar in the supply closet." - Mark, LPN, Long-Term Care

Forget leisurely meals. If you get five minutes to yourself, that's a win! We've mastered the art of eating on the go, often in the most unconventional of places. The supply closet? Break room? Behind the medication cart? Gourmet dining at its finest!


"You have encyclopedic knowledge of bodily fluids and their various shades." - Maria, BSN, Emergency Department

From vibrant reds to murky yellows and everything in between, we've seen it all. And yes, we can probably tell you what's going on just by the color. It's not exactly a party trick, but it's definitely a skill!


"You can sleep through alarms, but the faintest 'Excuse me, Nurse?' jolts you awake." - David, RN, Intensive Care Unit

Our bodies are finely tuned to the needs of our patients. The beeping of machines? White noise. But that soft call for assistance? Instantaneously alert. It's like we have a built-in patient radar.


"Your hands are perpetually dry from washing them approximately 87 times a shift." - Jessica, RN, Pediatrics

Hand hygiene is our mantra, but man, does it take a toll on our skin! We've tried every lotion under the sun, but that desert-like dryness just seems to be a permanent accessory.


"You have a dark sense of humor that would make your non-Nurse friends raise their eyebrows." - Chris, BSN, Oncology

Let's be real, we see some tough stuff. Sometimes, a little humor is the only way to cope and find camaraderie with our colleagues. It's not that we're insensitive; it's a survival mechanism.


"You can decipher Doctor handwriting that looks like ancient hieroglyphics." - Ashley, RN, Labor and Delivery

It's a skill passed down through generations of Nurses. We've cracked the code, somehow translating those scribbles into medication orders and care plans. It's a superpower, honestly.


"Your 'work clothes' consist primarily of comfortable, yet somehow still slightly stained, scrubs." - Ben, LPN, Home Health

Fashion? What's fashion? Our wardrobe is all about practicality and the ability to withstand… well, everything. And let's face it, a little bleach goes a long way.


"You find yourself assessing strangers in the grocery store." - Emily, BSN, Cardiac Care

Once a Nurse, always a Nurse! It's like our assessment brain never truly turns off. We can't help but notice the subtle signs and symptoms around us.


"You wouldn't trade the chaos, the tears, the exhaustion, or the sheer privilege of caring for others for anything." - All of us!

Because at the end of the day, despite the craziness, the long hours, and the occasional bodily fluid incident, there's nothing quite like the feeling of making a difference in someone's life. We are Nurses, and we wouldn't have it any other way.


So, fellow Nurses, what realities would you add to this list? Share your stories in the comments below, let's have a good laugh (and maybe a collective sigh of recognition)!

Topics: National Nurses Week, nurse humor, nurse life, nurse, Nurses Week, nurse shift, humor in nursing

Celebrating the Heartbeat of Healthcare: A Tribute to Nurses

Posted by Erica Bettencourt

Fri, May 02, 2025 @ 11:41 AM

As the calendar turns towards May, a special week shines a spotlight on the very heart and soul of healthcare: our Nurses. National Nurses Week, celebrated each year from May 6th to May 12th, is not merely a marked period on the healthcare calendar; it is a precious opportunity to pause, reflect, and deeply cherish the unwavering dedication, boundless compassion, and exceptional skills Nurses bring into our lives every single day.

Think about it. In moments of vulnerability, fear, and uncertainty, it is often a Nurse who stands by our side. They are the calm in the storm, the knowledgeable guide through complex medical journeys, and the comforting presence offering solace and hope. From the first breath of a newborn to the peaceful passing of a loved one, Nurses are there, providing not just medical care, but a profound level of human connection.

Florence Nightingale, the founder of modern Nursing, famously said, "Nursing is an art; and if it is to be made an art, it requires an exclusive devotion as hard a preparation, as any painter's or sculptor's work." This quote, though spoken centuries ago, still resonates deeply today. Nursing is far more than a job; it's a calling that demands immense knowledge, critical thinking, emotional intelligence, and a steadfast commitment to the well-being of others.   

Consider these facts:

  • The World Health Organization (WHO) recognizes Nurses as making the largest contribution to health globally.
  • For the 23rd consecutive year, Nurses have been named the most trusted profession in America, according to a Gallup poll released in 2025.
  • The U.S. Bureau of Labor Statistics projects a 6% growth in employment for Registered Nurses from 2023 to 2033, which is faster than the average for all occupations.

Beyond the vital medical tasks they perform, administering medications, monitoring vital signs, educating patients and families, Nurses offer something immeasurable: empathy. They see beyond the diagnosis, recognizing the individual human being behind the illness. They listen to fears, answer countless questions with patience, and offer a reassuring touch when it's needed most.

As Val Saintsbury aptly stated, "Nurses dispense comfort, compassion, and caring without even a prescription." This simple yet powerful statement encapsulates the essence of Nursing. It's about the human connection, the ability to provide holistic care that addresses not just the physical needs but also the emotional and psychological well-being of their patients.

National Nurses Week serves as a vital reminder for all of us, patients, families, healthcare administrators, and the wider community, to acknowledge and celebrate the extraordinary contributions of Nurses. It's a time to say thank you for the long hours, the emotional toll, the sacrifices made, and the unwavering commitment to providing the best possible care.

This year, let's take a moment to truly appreciate the Nurses in our lives. Let's recognize their expertise, their empathy, and their tireless dedication. They are the backbone of our healthcare system, the compassionate caregivers who make a profound difference in the lives of countless individuals every day. Let us honor them, not just this week, but always. They are, without a doubt, the heartbeat of healthcare.

Topics: National Nurses Week, nurses, Nurses Week, thank a nurse, thank nurses, thank you nurses, thanking nurses

Beyond Bedside Manner: Cultivating True Empathy in Nursing Practice

Posted by Erica Bettencourt

Fri, Apr 25, 2025 @ 11:50 AM

In the whirlwind of healthcare settings, where minutes can feel like hours and emotions run high, it's easy to fall into the trap of equating politeness with genuine care. While saying "please" and "thank you" are fundamental aspects of professional conduct, they often scratch only the surface of what truly connects a Nurse with their patients and their families and that is empathy.

Politeness is about adhering to social etiquette and demonstrating respect. It's about using courteous language and maintaining a professional demeanor. And while essential for a functional healthcare environment, politeness alone can sometimes feel transactional, lacking the deeper human connection that fosters trust and healing.

Empathy, on the other hand, goes beyond mere courtesy. It's the ability to understand and share the feelings of another person, to step into their shoes and truly grasp their experience. It involves recognizing their vulnerabilities, acknowledging their fears, and validating their emotions, even when those emotions are difficult or challenging.

So, what does this difference look like in practice?

Imagine a patient expressing frustration about a delayed medication. A polite response might be, "I understand your frustration, I'll check on that for you." While courteous, it doesn't necessarily convey a true understanding of the patient's anxiety or discomfort.

An empathetic response, however, might sound like, "I can see how frustrating this must be for you, especially when you're not feeling well and waiting for relief. Let me find out exactly what's happening and keep you updated." This response acknowledges the patient's feelings, validates their experience, and offers proactive support.

Developing and Maintaining Empathy: Practical Strategies for Nurses

Cultivating genuine empathy isn't always easy, especially amidst the demands of a busy shift. However, it's a skill that can be developed and strengthened with conscious effort. Here are some practical strategies:

  • Active Listening: Truly listen to what your patients and their families are saying, both verbally and nonverbally. Pay attention to their tone of voice, body language, and the emotions that underlie their words. Put aside your own thoughts and focus entirely on their experience.
  • Perspective-Taking: Consciously try to imagine yourself in their situation. How would you feel if you were facing this diagnosis, dealing with this pain, or worried about a loved one? This mental exercise can bridge the gap between intellectual understanding and emotional connection.
  • Validation of Feelings: Acknowledge and validate their emotions, even if you don't necessarily agree with them. Phrases like, "It sounds like you're feeling really anxious," or "It's completely understandable that you're worried right now," can be incredibly powerful.
  • Nonverbal Communication: Empathy is often conveyed through nonverbal cues. Maintain eye contact (when appropriate), use a gentle touch (when permissible and comforting), and adopt an open and relaxed posture.
  • Self-Reflection: Regularly reflect on your interactions with patients and families. Consider how you could have responded more empathetically and identify any personal biases or emotional barriers that might be hindering your ability to connect.
  • Seek Support: Talk to colleagues, mentors, or supervisors about challenging emotional situations. Sharing experiences and learning from others can help you develop coping mechanisms and maintain your own emotional well-being.
  • Practice Mindfulness: Cultivating mindfulness can help you become more aware of your own emotions and the emotions of others, fostering a greater capacity for empathy.

The Profound Impact of Empathetic Care

The benefits of empathetic care extend far beyond simply making patients feel "nicer." Research consistently demonstrates a strong link between empathy in healthcare and:

  • Improved Patient Outcomes: Empathetic communication can lead to increased patient adherence to treatment plans, better pain management, reduced anxiety and depression, and faster recovery times. When patients feel understood and supported, they are more likely to actively participate in their care.
  • Increased Patient Satisfaction: Patients who experience empathetic care report higher levels of satisfaction with their overall healthcare experience. This can lead to stronger patient-provider relationships and increased trust in the healthcare system.
  • Enhanced Job Satisfaction for Nurses: While emotionally demanding, providing empathetic care can also be deeply rewarding for Nurses. Feeling like you've truly made a difference in someone's life can combat burnout and increase job satisfaction. It fosters a sense of purpose and meaning in the challenging work you do.
  • Stronger Family Relationships: Extending empathy to family members who are often experiencing significant stress and worry can strengthen the entire support system around the patient, leading to better overall care.

While politeness is a necessary foundation in healthcare, it is empathy that truly elevates Nursing practice. By consciously cultivating and demonstrating genuine empathy, Nurses can forge deeper connections with their patients and families, leading to better outcomes, increased satisfaction, and a more fulfilling and meaningful career. It's about moving beyond the expected courtesies and truly seeing the human being behind the illness.

Topics: nursing ethics, nursing, communication in nursing, nursing profession, nursing practice, nursing field, empathy, bedside manner

Real Steps to Promote Diversity in Nurse Leadership

Posted by Carlos Perez

Tue, Apr 22, 2025 @ 01:05 PM

Diversity in Nursing leadership is essential for delivering equitable, culturally competent care and fostering innovation within healthcare systems. As the U.S. population becomes increasingly diverse, it is imperative Nurse leadership reflects this diversity to effectively address health disparities and improve patient outcomes.

Traditionally, diversity is spoken about in terms of racial differences. But health systems are expanding the way they approach diversity, especially in Nurse leadership.

Christine Alexander, MD, President and CEO of MetroHealth, told Becker’s, "When we think about diverse Nursing, it’s about veterans, people with injuries or disabilities, and those from all backgrounds."

Implement Inclusive Recruitment Practices

To cultivate a diverse leadership team, healthcare organizations should implement structured and unbiased recruitment processes. This involves establishing diverse hiring committees, crafting inclusive job descriptions, and employing recruitment strategies designed to reduce unconscious bias. Collaborating with professional Nursing associations and educational institutions can further assist in recruiting candidates from different backgrounds.

Kevin Zeng, MSN, RN, Chief Nursing Officer and Vice President at Albany (N.Y.) Medical Center believes increasing diversity means real diversity in thought and problem solving and that starts during the hiring process. 

According to Becker's, Mr. Zeng asks specific questions about problem solving and how the candidate reached their conclusion.“I don’t need to agree with their method or even the result, but I do want to see that their thinking is structured and distinct,” he said.

Establish Mentorship and Sponsorship Programs

Mentorship serves as an influential mechanism for empowering Nurses from all backgrounds to aspire to be in leadership positions. By offering guidance, support, and avenues for professional growth, mentors play a major role in bridging the gap between potential and achievement. An effective mentorship program can amplify the voices and career trajectories of underrepresented Nurses, ensuring they are well-prepared for leadership opportunities.

Foster an Inclusive Workplace Culture

Establishing an inclusive workplace culture is key for the retention and success of diverse leaders. This can be achieved by encouraging open communication, offering diversity training or Unconscious Bias (UB) training, and forming employee resource groups.

A Harvard Business Review article discussed the effects of Unconscious Bias Training stating, "In a study we conducted at a pharmaceutical company, the results of two surveys we did, and the work of other scholars, we see the positive impact UB training has. Not only do employees report heightened awareness of bias, but they also show less bias and prejudice weeks after the training. They start finding the workplace to be more inclusive—somewhere that differences are cherished rather than tolerated. And women, people of color, and people with disabilities report feeling a greater sense of belonging and respect for their contributions."

Implementing inclusive policies and practices, such as flexible work arrangements and comprehensive benefits, further enhances a supportive environment. It is important for leaders to exemplify inclusive behaviors and show both themselves and their teams are accountable for maintaining these values.

Engage in Community Outreach

Healthcare organizations can facilitate more meaningful diversity, equity, and inclusion (DEI) solutions through community outreach. By partnering with local schools, universities, and community centers, Nurse leaders and community members gain a deeper understanding of the trust between patient and caregiver necessary to provide high-quality care. 

According to the American Nurses Association, community members will be more likely to engage in local events and services such as health screenings and vaccination clinics when they feel part of an inclusive health care system that understands their unique perspective.

Such outreach also creates future candidate pools by attracting and developing diverse talent within the community.

Advocate for Policy Changes

Advocacy also plays a role in promoting diversity within Nursing leadership. By pushing for policy changes that address systemic barriers and promote equity, Nursing advocates can help create a more diverse leadership landscape. Through sustained advocacy efforts, the Nursing profession can implement effective strategies to increase diversity in leadership positions.

Advancing diverse Nurse leadership requires a multifaceted approach that includes inclusive recruitment, mentorship, fostering an inclusive culture, community engagement, and advocacy. By implementing these strategies, healthcare organizations can create a leadership team that reflects the diverse populations they serve, leading to improved patient care and outcomes.​

Topics: Diversity and Inclusion, nurse leaders, nurse leadership, nurse leader, DEI, Diversity, Equity and Inclusion, Diversity in Health Care

Understanding Organ Donation: Celebrating the Gift of Life

Posted by Erica Bettencourt

Thu, Apr 10, 2025 @ 11:45 AM

April isn't just about blooming flowers and warmer weather, it's also a time to recognize the incredible power of organ, eye, and tissue donation during Donate Life Month. This annual observance shines a spotlight on the profound impact of donation and encourages individuals to register as donors, giving hope to those awaiting life-saving transplants.

A History of Hope

The idea of a dedicated month to celebrate donation originated in 1997 with the Partnership for Organ Donation, which established National Organ Donation Awareness Week. In 2003, Donate Life America, a coalition of national organizations and state teams, expanded this observance to a full month, transforming it into Donate Life Month. The goal was to raise awareness, educate the public, and inspire more individuals to register as donors.

Throughout April, various activities take place across the country to commemorate Donate Life Month. These include:

  • National Blue & Green Day: Celebrated on a designated Friday, this day encourages people to wear blue and green to show their support for donation.
  • Flag-raising ceremonies: Hospitals, community centers, and government buildings often hold flag-raising ceremonies to honor donors and recipients.
  • Educational campaigns: Organizations and hospitals host educational events, workshops, and online campaigns to provide information about donation and transplantation.
  • Donor recognition events: Many communities organize events to celebrate the lives of donors and express gratitude to their families.
  • Social media campaigns: #DonateLifeMonth and related hashtags flood social media, sharing stories of hope and encouraging registration.
  • Local community events: Walks, runs, and fundraising events are common, to help raise money and awareness.


Here's what everyone should know about organ, eye, blood, and tissue donation:

    • The Need is Immense: Thousands of people are on waiting lists for life-saving transplants. One donor can save or improve the lives of multiple people.
    • Anyone Can Register: Regardless of age, race, or medical history, anyone can register as a donor. Medical professionals will determine at the time of death whether donation is possible.
    • Honoring the Donor: The donation process is handled with respect and dignity. It does not interfere with funeral arrangements.
    • Types of Donation:
      • Organ donation: Includes vital organs like the heart, lungs, liver, kidneys, pancreas, and intestines.
      • Tissue donation: Includes tissues like corneas, skin, bone, heart valves, and tendons.
      • Eye donation: Focuses on corneal donation, which can restore sight.

Beyond the vital necessity of organ donation, the act of donating blood stands as another crucial contribution to saving lives. Blood transfusions are essential for countless medical procedures, from emergency trauma care to complex surgeries and cancer treatments. A consistent and readily available blood supply is indispensable for healthcare systems to function effectively. 

Every two seconds, someone in the United States requires a blood transfusion. This constant demand underscores the ongoing need for regular blood donations.

Unfortunately, many misconceptions surround organ, eye, and tissue donation, often preventing people from registering as donors. Let's address some common myths and replace them with the facts.

Debunking Myths: Separating Fact from Fiction in Organ Donation

Myth: Doctors won't try as hard to save my life if they know I'm an organ donor.

Fact: Doctors and Nurses dedicated to saving your life are entirely separate from the transplant team. Their sole focus is on providing the best possible medical care. Only after death is declared or in the case of living donation, is the transplant team involved.

Myth: My family will have to pay for organ donation.

Fact: The donor's family is never charged for organ, eye, or tissue donation. Costs related to the recovery of donated organs and tissues are covered by the recipient's insurance or the transplant center. Funeral costs remain the family's responsibility.

Myth: Organ donation disfigures the body and prevents an open-casket funeral.

Fact: Organ, eye, and tissue donation does not disfigure the body or delay funeral arrangements. The recovery process is performed with the utmost respect and care, and funeral arrangements, including open-casket funerals, are still possible.

Myth: I'm too old or have too many health problems to be a donor.

Fact: Age and medical history rarely disqualify someone from being a donor. Medical professionals evaluate each potential donor at the time of death to determine suitability. You shouldn't rule yourself out, let the medical experts decide.

Myth: Celebrities or wealthy people get priority on the waiting list.

Fact: The organ allocation system is based on medical need, blood type, tissue match, and other medical factors. Wealth and celebrity status play no role in determining who receives a transplant.

Myth: My religion doesn't support organ donation.

Fact: Most major religions support organ, eye, and tissue donation as an act of compassion and generosity. Consult with your religious leader if you have specific questions.

Myth: If I register as a donor, they might take my organs before I'm really dead.

Fact: Strict medical and legal criteria define death. Organ donation only occurs after death has been declared by a Physician, completely independent of the transplant team.

Myth: I can only donate my organs after I die.

Fact: Living donation is an option for certain organs, such as a kidney or a portion of the liver. This can significantly shorten the waiting time for those in need.

Myth: Registering at the DMV is enough, and my family will know my wishes.

Fact: While registering at the DMV is a great step, it is also very important to discuss your wishes with your family. This ensures they understand and can support your decision.

By understanding the facts and dispelling these myths, we can encourage more people to register as donors and save lives.

The Gift of Hope

Donate Life Month serves as a powerful reminder of the life-changing impact of donation. By registering as a donor, you have the potential to give someone a second chance at life. It's a selfless act that leaves a lasting legacy of hope and compassion.

This April, take a moment to consider the gift of life. Learn more about donation, share your support, and, most importantly, register as a donor. Your decision can make a world of difference.

Topics: organ donor, organ donors, organ donation

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